Before using Essential Oils you have to read up, ask questions, and see if they are right for you. Not all Essentials Oils will work the same way for everyone. Because they are so concentrated, you also have to know how to dilute, and if you are using or recommending them for someone, find out the age, medical conditions, and if not sure what to use ask for HELP.
Always follow the safety guidelines and when using for the first time - do a patch test to ensure you do not get a reaction. Best on the upper arm, leg or neck. If you notice a reaction discontinue use. Not all oils will react the same so determine which ones will work for you. If some react by use topically you may still try by diffusing.
Essential Oils generally are diluted, very rarely do you use any directly without adding a carrier oil. You also have to check which Essential oils to use (or not to) when pregnant, certain medical condition, and age.
Follow these safety guidelines:
* Do patch test prior to applying direct on skin, and preference to blend with carrier oils. Essential oils are extremely concentrated and many of them can cause burns.
*Check which can be taken internally: Essential oils can be toxic and even fatal. Many Essential Oil companies can not be used internally, many of Doterra Essential Oil's can so know which are okay
*Use as recommended only. Overuse can cause headaches and dizziness. When testing different oils, if you find yourself with a headache, you can smell coffee and this should improve
*Store carefully. Essential oils should be stored high and out of reach of children and pets.
* Keep away from heat. Store in a cool area, and don't leave them in a vehicle especially in the summer months when hot
*Use extreme caution around babies, young children, or pets. Dosages are much different depending on age, so check the guidelines
*If you have any kind of medical condition such as sensitive skin, epilepsy, heart or kidney problems, some oils may cause further damage, they can also react with various medication so ask your physician, Many conditions can be treated and Essential Oils can really benefit you, but be aware, and ask others.
There are incredible benefits to Essential Oils for you and your family they have brought incredible results to many who use different blends daily. From common colds, and flu, to improvement of their overall health. They are easy to use, especially as you become familiar with the different oils, and there usage. Google has become one of my best friends, the many Facebook groups I have joined of others who use Essential Oils, and Doterra has so many Facebook groups , which are amazing, and I have learned so much.
So is it your time to come on board and start to share the Essential Oil Journey.
Find out more - Contact me...